At Recess & Results we believe families that play together, stay together and we want to help make certain you take on life together in your most energetic bodies. We understand wellness can be a BIG, INTIMATING concept, and we are here to make it SIMPLE and FUN (yes, we said FUN).
Throughout this 10-week online program, you will participate in virtual education sessions, connect with other families via private FB group, receive interactive tools + resources via email, and engage 1-1 with a certified Recess & Results instructor via video/facetime, covering 8 distinct areas that will help you + your family achieve optimal wellness. The great news?? It only takes one small, simple change each week. And we give you the tools, coaching, and community support you need to make that change exciting and entertaining.
At the end of this 10-week program, you and your family will be HAPPILY:
- Drinking more water and less sugary sodas/juice
- Eating breakfast regularly
- Exchanging iPad, pods, phones and other e-devices for an entertaining exercise
- Making sensible snack choices
- Eating more veggies
- Sleeping a bit more soundly
- Talking, laughing, and engaging in family dynamics with energetic confidence
Join our next group lead by RR Founder Beth Vazquez starting June 10th, 2019. Satisfaction guaranteed or your money back!
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