Family Fitness Activity: BALLOON PADDLE BALL

Secure 1 popsicle stick onto the back of a paper plate to create a paddle. Blow up a balloon and challenge your child to see how many times he / she can hit the balloon without letting it touch the floor. Turn on the music and enjoy this kid-friendly exercise game!

FAMILY FITNESS: Make enough paddles for each member of your family and get creative! How many games can your kids come up with?? Blow up more balloons for added fun!