-Guest Post There is no shortage of kids health + fitness information available via the internet today. However, with drastically differing viewpoints, it can be hard to determine which websites are most credible. Never fear, the Recess & Results approved list of health + fitness websites for kids is here! https://www.choosemyplate.gov/kids This USDA website provides …
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-Guest Post Running a fitness business takes time, patience, and organization just like any other business. These 5 useful tips can help you get started on the right foot. Learn from mentors and the competition The best way to get your business going is by getting some useful information from people that are already in …
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-Guest Post Setting up a kids fitness business is a great way to provide something positive to your community. It is worrying… most of children in schools all over America are just not getting enough exercise. That is why parents are eager to find extra curricular activities that their children find amusing and fun. Children …
1.GET PAID TO PLAY! Literally. Teach Recess & Results entertaining exercise classes to kids and families as often as you like, and watch your paycheck grow! We give you all the tools and training necessary! 2.Flexible schedule. At Recess & Results you are your own boss, working toward your own goals. We are your support …
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Summer is winding down and soon the sound of school bells will fill our days. Check out this family fitness activity as a great addition to your back to school barbeque, summer fun family night, or afternoon activity! All you need is some sidewalk chalk, a rock, and creative mindset and a smile. HOPSCOTCH! It …
Summer is in full swing and for many families that means summer road trips. Whether visiting family and friends, or making your way to a vacation destination, here are a few tips to help make your road trip a healthy + memorable one. 1. Car friendly + kid friendly snack packs. Skip the gas station …
What is kid’s fitness? If you have ever walked past a playground and witnessed kids in action, or taken the children in your life to a park to play, you have witnessed the foundations of kids fitness. WHAT?! That’s it?! Yes, my friends! That is, it. Forget the “rules” about not letting your knee go …
The Power of Play… from 3 leading experts “Play is often talked about as a relief from serious learning, but for children, play is serious learning.” – Fred Rogers We have all heard play is an important part of childhood, and although we may agree, do we really understand why? Check out the science behind …
3 Things to Look for in a Kids Fitness Instructor Are you looking for a kid’s fitness instructor for your facility, evaluating a program for your own child(ren), or considering becoming a kid’s fitness instructor yourself? With childhood obesity on the rise, recess and physical education time being cut from schools, and an abundance of …
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April’s Fun Family Fitness Activity of the Month “Keep-Away” Perfect for family night, afterschool activity, a neighborhood barbeque, or a youth group event. All you need is an open space, and a safe object for throwing. We recommend an outdoor park or backyard (weather permitting), and a beach ball, balloon, Frisbee, nerf ball, or bean …
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