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More Than a Gym Class: Insight from a P.E. Teacher!

As physical education teachers, it is our job to promote and develop positive attitudes towards physical activity. Our task is challenging; teaching the value of physical activity and skills acquisition, while making physical education fun for all in the process. Often times, teachers implement lessons and games that are fun to teach, but may be

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Not Just Any Side G.I.G. What Recess & Results Has Taught Me

Mompreneur is a movement that is steadily growing in the United States in order for moms to earn an extra income and express creativity while parenting one or more kids. As a matter of fact, the opportunities seem endless and the sky’s the limit; moms just need to find the right fit. I am blessed

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5 Family Fitness Fun Activities with a Frisbee

Looking for activities to keep your family entertained and active this summer? Need ideas for a family fitness night, youth group, summer camp, Sunday School or VBS? Grab a frisbee (or several) from your local Dollar Store, Target, or WalMart and get moving. Check out Recess & Results 5 Frisbee Favorites and let the games

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5 Slinky Exercises to Keep your Kids Entertained and Healthy!

Slinkys have been a kid-favorite for decades.  But have you considered using a slinky for exercise?! We have! Try these at home and reap the benefits of play-based family fitness! 1. Hold the top and jump.  Can your slinky hit the ground before you do? 2. Place your slinky on top of your feet and

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Silly Rabbit, Easter is for Jesus

Try this new spin on the classic Easter Egg hunt and teach / remind your family + friends of the real meaning of Easter! Easter Story Egg Hunt Supplies need: Plastic eggs Easter story cards (free download below) Construction paper or poster board Number the story cards 1-8, cut them out, and put one inside

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5 Favorite Family Friendly Activities in Miami

Zoo Miami A Miami must-visit for families. The animal attractions are great, but the added “extras” make it an unforgettable, active experience. Bikes are available for rent, splash pads are located throughout, playgrounds are strategically placed to add an increased element of fun for kids, and alligator tunnel, a sea otter slide, and bridge over

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